Rooted in the healing power of Expressive Arts Therapy

Expressive Arts is a powerful tool for healing, self-discovery, emotional hygiene, and overall self-care. Through guided practices like painting, collaging, writing, and music, you’ll explore emotions, release stress, and develop your self-care. This workshop is not about artistic skill or perfection, but rather self-care through self-expression.

Self-Expression is Self-Care meets in a conference room space at the SB Counseling & Wellness office in Clintonville, OH. Workshops are about 2 hours in length, and offered intermittently throughout the year. You can expect a set of 6-8 expressive arts practices centered around the theme for that particular workshop. All practices are optional. No talking or sharing is required.

Registration is required by clicking the “sign up” button below.

Upcoming Workshops:

• TBD

Expressive Arts finds its deepest roots in the cultural practices of Indigenous peoples around the world. These practices have existed long before they were formalized as a Western therapeutic modality. We must honor and respect the communities who founded these practices, which includes recognizing the historical and ongoing impacts of colonization. These practices hold profound wisdom of the human experience, and we affirm that the arts are not owned by any one culture or profession, but are a shared human birthright, which has been nurtured and sustained by Indigenous peoples across generations.